just some things.
July 17, 2018 • just some things
Hullo! July, half over now. Officially in the latter part of 2018. I hope your fourth was all kinds of relaxing and magical, and you felt at least a smidge of pride to call the good ol' U S of A home. Mine involved the standard grilled fare, a bounty of explosives gazed at over the sticky humid, suburban sky and a homemade slip + slide that left me more than a little sore the next morning. In a word? It was perfect.
Here's a little of what life and the internet have brought me lately:
- I have a serious girl crush on Cleo Wade. (go get her book!)
- Bird flocked to Nashville, and almost just as quickly, flew the coop (PUNS). The city is working on amendments to get it stationed here for good, and the whole concept just fascinates me to no end. Do you have Bird in your neck of the woods?
- Millennial wingdings. LOL.
- More than a little jealous of this kid.
- The Royal Wedding has come and gone, but one of my favorite little print shops churned out this gorgeous snippet of Bishop Michael Curry's lovely vows... which now lives tucked among the dog photo shrine above our cozy, sectional.
- Who's idea was it to revamp all of Elton John's best? I'd personally love to embrace you.
- I've needed a bit of a social media break, so I have stepped away from Facebook for now. This week, I downloaded the Moment app for my phone, and it's been pretty alarming--the app monitors your phone usage, and can even send you notifications when you've overstepped goals you've set for yourself. I highly recommend it--it's already breaking habits I have... oddly enough, I'm not using my phone a ton, but I'm a compulsive picker-upper! #PUTITDOWN
- Follow this account now.
- All my best girlfriends and I are kicking off a cookbook club this month--first stop, Chrissy Teigen's Cravings... I'm doing sides! I'll bring you a full report later.
- You can take the girl outta Texas, but you can't take the Texas politics outta the girl: somehow I managed to get myself recruited to be a volunteer for Beto's campaign. I wish like hell I could vote for him in November, but since I can't, I'll do my best to get you Texans to.
Until next time, y'all...
oh, hey.
June 21, 2018 • here lately
And hey, 2018 is half over!
The past six months have been so good to me. SO ridiculously good to me. I've always been a glass-half-full kinda gal, but reflecting back on this year sends me into a fluttery tailspin of giddy gratitude, and I'm more aware than ever of this charmed life I lead. I just feel so full--full of experiences, full of love, full of excitement and anticipation--as much as I've always leaned "optimist", I've never really known a sense of happiness like this.
Where have I been, you may ask?
Where haven't I been?
I wrapped my first full year in a job that was made for me--a hectic event season, driving all over the southeastern US, breaking fundraising records, and a TV appearance thrown in there. It's been a whirlwind, and I couldn't be more grateful to work toward ending the illness that took my mom, alongside a team whose time spent laughing is only rivaled by its collective dedication to do good work.
I finished up serving as a VP for Junior League, and--while the year was exhausting to say the least--I walk away with a better grasp on my leadership skills, sweet new friendships, and a clearer focus as to what drives my volunteer heart.
The boyfriend is just a dream. We've skedaddled from concert to concert... then playoff hockey games where he dutifully threw the catfish. We've indulged in lazy afternoons, sampling beers at our favorite taprooms, and laughed til our sides split at wine nights with the Smiths. We've binged more than our share of TV shows, thrown all of the tennis balls at the dog park, and graced all of the sporting events. We've trekked home to Kentucky for weekends surrounded by his huge, hilarious family, and stood shoulder-to-shoulder cooking together in our kitchen, pups weaving in and out of our legs, hoping for a clumsy spoon bobble. Our life is so sweet... hokeyness aside, I wish I could pause time sometimes.
I've capitalized on my Rent the Runway subscription, as we've danced the nights away at the weddings of dear friends and a spring gala, and I've co-hosted a couple of sweet baby showers and felt my whole soul light up, receiving the news that these babies were born.
I spent a far-too-short weekend (accompanied by negative wind chills) with my sweet dad, visiting his stomping grounds in southwestern Pennsylvania, loving on his people as he played tour guide to his sleepy hometown--down to me convincing him that roller skating at the exact rink he grew up spending his Friday nights in was how we needed to spend our Friday night.
I've caught up with friends and made headway on my ever-growing reading list. I've simplified where I can, and streamlined so much in my life. My relationships are stronger, my purpose continues to become clearer, and I've never felt so loved, supported, and fulfilled in my three decades on this earth. (It's nauseating, right?)
Thank you for still reading here, and supporting me despite these prolonged absences... I'm still here, I promise.
So what's next?
More weddings and roadtrips. Baylor homecoming and a jaunt to Austin. Piggybacking on one of his conferences in the fall and visiting the east coast.
More writing, more reading, more involvement in Nashville. Who knows what the back half of 2018 holds? I'm perfectly content with letting the chips fall where they may.
That said, everyone knows this time of year is a glaring reminder to keep that perspective front and center. After this rollercoaster of a year, I've been especially reflective about the loads I have to be grateful for... big and small. In no particular order... here's a corralling of thirty little pieces of what makes me a happy, happy girl every single day:
I'm so very thankful for:
- the utter joy of living in a city that suits me so perfectly, a place I keep falling in love with, five-and-a-half years after first skipping into town.
- my crazy, wavy head of hair and the
abilitygift of only having to wash it but maybe twice a week. (oh. and dry shampoo). - my adorable Greek guy who is endlessly thoughtful and encouraging--while challenging me to be a better version of myself, making me laugh from my gut and always, always reaching over to hold my hand... and taking me to Costco.
- the ability to step onto a plane and be home in Texas in a mere two hours--and the incredible people there who know me better than I know myself sometimes.
- ...namely my amazing daddy-o and the tirelessly way he's loved me for more than thirty-one years. His dependable dry wit, token one-liners and boundless wisdom are way up there too.
- the way I feel beautiful in an old pair of jeans, some Kendra Scott hanging from my earlobes, a pair of my broken-in Frye boots and that signature bold, red lip.
- my battered, nine-year-old Macbook and the familiar pull of settling in with her to tap out my stories on its well-worn keys.
- Whataburger taquitos.
- coworkers who are just as dedicated to belly-laughing and cutting loose with each other, as they are to our cause.
- the 24 years I had, learning from my magnificent Mimi. the graceful way she loved and served everyone around her and served as the utmost in examples of how to live this life on earth.
- my insatiable curiosity, lifetime love for research and reading... and subsequent appreciation for Amazon prime.
- the way my parents raised my brothers and me to glean our own views and opinions... and the way I can banter and debate with my dad about our differences now that I'm an "adult."
- never having ever had a car payment. (let's take a moment to pray my 15-year-old BMW gets me through to springtime).
- the safety net of my Monday night small group girls, their fiery hearts for Jesus, and the steadfast way we love and support each other through this crazy life.
- the rush of that first downbeat, as everyone rises to their feet at a much-anticipated concert.
- the generosity and authenticity my stepmom Jules has always been relied upon for--and her potato salad and cornbread stuffing recipes.
- my overall health--and the fact that I have the means and ability to seek out help when I need it, and the phenomenal doctors in my corner, who are warm, endearing and ridiculously knowledgeable.
- the gift of being crafty and creative--how it refuels my soul, and that I'm able to love on people around me with handwritten cards, homemade breads, or custom cross-stitched goodies.
- getting wrapped up in a season of Saturdays of college football rivalries and upsets.
- the effortless way I found my family in Nashville--the loyalty and love of incredible friends here who have opened their hearts and homes to me, and given my life a glittery light that I never expected to unveil.
- quality Lululemon on sale.
- getting lost in a Netflix marathon with aforementioned adorable Greek.
- the solitude I found in my two years in one teensy, suburban apartment--recollecting myself and detouring off onto a much better path than I could've mapped out for myself.
- being old (and I daresay wise) enough to let go of the bitterness I wore like a jacket, being known as the kid with a sick mom... and instead, truly being thankful for the good time I had with her--and the undeniable fact that I inherited her spunky attitude, insane sweet tooth, and unquestionable wearing of one's heart-on-one's sleeve.
- the wave of relaxation that wraps me up at the conclusion of my restorative yoga class.
- that ten-year-old fluff nugget who is as entertaining as she is loving. I am forever attached to that little dog.
- the excitement of a new address! new house in a new neighborhood, and all of the requisite exploring and excitement that comes along with it.
- my continued, yet questionable ability to operate on minimal sleep.
- the syrupy sweet memories (and telltale naiveté) that my Norman Rockwell childhood and Texas roots forever etched in my heart.
- the comfort, grace and direction that my faith steers my life.
What are you most thankful for this year?
four major thoughts on whole 30.
October 18, 2017 • hangry
You've likely heard more than you care to about Whole 30. Better yet, my guess is that you've either tackled it yourself or have a half-dozen friends who have bravely trudged through a month of feverish label scanning and eliminating food groups in an effort to shed pounds, feel better, or just experiment with food reactions. I jumped on the bandwagon this past spring, reasoning that while I wanted to give it a go, my social calendar wouldn't ultimately ever offer me a prime time to focus on the program.

Amidst a schedule of meetings and happy hours and celebrations that I used as excuses, I lasted a mere 4.5 days.
But here's the thing: my willpower is questionable at best. I can talk myself into (or out of) basically anything. While I traditionally eat pretty decently, I have never dieted or committed too much time considering how certain foods affect my body. In May, I did the research, read my labels, scrappily meal-planned. But in the end, my heart wasn't in it, so I failed pretty miserably. A large component of my failure was that I didn't fully understand the point of the program... which is to push aside processed food in an effort to see how your body feels when it's nourished with whole foods.
That said, boyfriend convinced me we could tackle it together this month. Knowing he (who is incredibly disciplined) was at my side was the push I needed to dive right in.
So, here are my four big tips on making it through:
- Do this with a partner. Y'all, I cannot say this enough. J has been so encouraging, and held me so accountable throughout all of this--when I texted him pictures of gorgeous, crusty, baked goods from a Junior League meeting, he responded to stop looking at the food. ;) When we were at a wedding reception last weekend and I couldn't resist sniffing the aroma of wine in the air, he whisked me off to grill (compliant) steaks together. We've meal-planned with spreadsheets, swapped recipes, spent our Sundays cooking, and traipsed through the aisles of Costco together, all in the name of succeeding at this together.
- Piggy-backing on that--the forethought is crucial. Planner that I am, I created a tabbed Google sheet with a rough idea of meal plans that I update week-by-week (so as to not be super overwhelming), and take those meals and create our shopping lists. I've heard time and again that "Whole 30 is expensive!" but I don't fully agree... a lot of what we're eating are fresh veggies and compliant meat. Giving up my cheese and ice cream, wine and happy hours from a financial standpoint balances out the uptick in purchases of compliant snacks (which I'll talk more about in a sec). Pinterest is an awesome resource for recipes--just be sure you double-check ingredients to ensure they're all A-okay. I have a row in the spreadsheet reserved for notes on how I'm feeling as well--which has really helped me document my progress as I trudge through it all.
- Stop with the excuses. I had absolutely every reason to not do Whole 30 throughout October... a few of which were two concerts, working a weekend-long bike ride in middle of nowhere Tennessee (with multiple days of catered food I couldn't touch), multiple meetings (and their snacks and wine), the aforementioned wedding we attended, a girls' dinner last night, a work event this upcoming Sunday (full of fancy chef tastings and wine), small group each Monday... literally multiple events each week. But when I know what each day holds, I can plan accordingly. And like I said, the partner aspect of support is unparalleled.
- Snacks are necessary. Always have something on hand to munch on. This might sound controversial, because a big element of Whole 30 is abandoning the habit of snacking. But I'm an emphatic proponent of making this your own--one cookie cutter approach won't appeal to the thousands (millions?) of people doing this. I am constantly in and out of meetings, sitting in traffic, bouncing from one event to another--while I meal plan and cook in bulk where possible, I have really relied upon some essentials during my day-to-day... namely LaCroix (get the Key Lime flavor from Target!), cold brew (this Texas Pecan flavor is insanely good! and made in Texas!), nuts, dried fruit and RxBars (can't go wrong with chocolate sea salt and pumpkin spice).

Nuts can't be processed in soybean or peanut oil (soy is a no-no and peanuts are a legume), dried fruit can't have added sugar (as so much of it does), and RxBars/Larabars are okay as long as they don't include peanut butter or extracts (which are technically alcohol). Once you get the basics down, it gets easier to curate your list of go-tos. A lot of people cringe over the idea of not adding something to their coffee--carageenan-free almond milk is just fine, but I'm okay with black coffee.
You will evolve into a pro label-reader and spend many evenings googling additives in grocery store aisles... mark my words.
You will evolve into a pro label-reader and spend many evenings googling additives in grocery store aisles... mark my words.
Finally... the good stuff. I'll tell you that I've absolutely noticed differences in myself within a mere 18 days. While I don't normally tend to have skin issues, I've noticed a definite shift in the brightness in my complexion. Where I was accustomed to multiple dull headaches each week (for years!), I've had maybe two or three all month. I've never truly had sleep issues, but I sleep harder and wake up with more energy now. You're not supposed to weigh yourself while doing this (as Whole 30 isn't technically a "diet"), but--surprise, surprise--I broke the rules and stepped on the scale earlier this week to reveal I've lost over seven pounds already. I feel myself craving certain things less frequently and reaching for snacks less often, as I was very apt to do before diving into Whole 30. I've never been someone plagued by food allergies, and yet this program is working for me--I certainly encourage anyone to give it a try--and I've had multiple friends go through multiple rounds of it! You'll likely be amazed at how your body will react. It's not as tough as you may imagine--thirty days is nothing.
Let me know if you have questions--Lord knows I've done the research!
just some things.
October 6, 2017 • just some things
October!! Can it be?! It's about that time when I blink and all at once, I'm addressing Christmas cards, and Maizie's donning a sweater, and I'm struggling to creatively fit gifts in a suitcase, Tetris-style, for my trip home. I so very much love the transition into fall, and the sensation of shedding the previous months' stresses while watching the world evolve around me. So for now, despite the 80-degree days, I will savor every little minute... wearing my jeggings and booties, obviously.
Here's some goodness from the past couple weeks:
- Science tells us why campfires are romantic. I won't dispute that.
- My "perfect workday" looks somewhat like this... what say you?
- Speaking of work--this is how to appear smart in meetings. LAWL.
- My love for Wildfox knows no bounds... their beach sweatshirts are incredibly soft and cozy, and it's like fooling the fool with what amounts to wearing a blanket emblazoned with the sassiest phrasing. This one made its way to my Christmas list.
- Hallelujah! Beautycounter gives us an effortless eye makeup remover, y'all.
- May Designs collaborated with Target and everything is amazing. I've already scooped up my 2018 planner.
- If this means I can get my beloved Topo Chico without driving thirty miles, I am so on board.
- I am most certainly on the sheet mask train, but I've yet to buy into the selfie craze.
- Bumble Bizz fascinates me to no end. What do you think about it? Would you try it?
- I'm thisclose to breaking up with my Keurig for this guy. Have you used one? It's pure magic.
- Children of the '90s, you're welcome.
Happy Weekend, y'all!
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